My Approach
I understand how trauma and attachment wounds can impact the nervous system, relationships, and sense of self. Safety, choice, collaboration, and empowerment guide our work together.
Trauma-Informed Care
My goal is to support you in building resilience, deepening self-understanding, and creating a life that feels meaningful to you. My approach is integrative and compassion-focused, grounded in relational and trauma-informed perspectives. I draw from attachment theory, mindfulness practices, CBT, and somatic awareness to tailor our work to your unique needs.
Personalized Treatment
Finding the right therapeutic fit is essential, as the relationship we build becomes the foundation for meaningful change. I strive to create a space where you feel safe, respected, and empowered throughout your healing journey.
Collaboration
I offer psychotherapy services to adults (18+) who may feel stuck, overwhelmed, or disconnected, and are ready to start exploring ways to take back agency in their lives.
My areas of specialty include supporting people with relational trauma, sexual trauma, attachment wounds, and struggles with anxiety, perfectionism, and self-criticism.
Areas of Focus
Meet Joëlle
Hello!With a compassionate and client-centered approach, I am dedicated to supporting individuals as they navigate life’s challenges and move toward greater emotional well-being. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences with openness and curiosity.
Collaboration is at the heart of my work. I believe meaningful change happens within a trusting therapeutic relationship, where we can gently explore patterns, deepen self-understanding, and foster lasting growth.
I hold a Master’s degree in Counselling and Psychotherapy from Saint Paul University and am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am also bilingual and welcome clients in both languages.
Bonjour!